Crisis support
Free support services available round the clock
If you are in immediate danger or feel like you might harm yourself, call 111 and select option 2 for crisis mental health support.
You can also go to the nearest Emergency Department. There are departments at:
- Arrowe Park Hospital
- Countess of Chester Hospital
The following services offer support 24 hours a day, 7 days a week and are free to use:
Childline
If you’re under 19, you can confidentially call or chat online with Childline.
Call Childline for free on 0800 1111
Chat online here: childline.org.uk/get-support/1-2-1-counsellor-chat
Shout
Shout provides text-based mental health support
Text Shout to 85258
Papyrus
Papyrus offers confidential advice and support if you’re struggling with suicidal thoughts.
Call Papyrus on 0800 068 4141
Text – 88247
Email – [email protected]
If you’re feeling low, but you’re not in immediate danger, look at the ideas and resources on this site, or fill out our questionnaire to find a service in Wirral that can help you. You can also get help from friends and family. If you’re not sure how to talk to friends and family about how you’re feeling, there are some ideas here.
