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Grow your own way

Everyone has ups and downs in their mental wellbeing. Branch is here to help you find the support that works for you.

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Find support for your mental wellbeing

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What does good mental wellbeing look like?

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My feelings

Learn more about how you’re feeling and find support for your mental wellbeing.

Content to support your wellbeing

Find ideas and resources to support your mental health.

Emotionally Based School Avoidance

Sometimes, your mental health can make it difficult to go to school or college. Other students might find it okay to go into school or college but then find it tricky to…

Learning Disabilities and Mental Health

Sometimes, people get confused about learning disabilities and mental health problems, but they are different things. A learning disability means that someone might find it harder to learn new things or do…

What is resilience?

Resilience is the power to bounce back when things get tough. Life isn’t always easy, and things don’t always go the way we want. Resilience helps you stay positive and keep trying….

What does good emotional health and wellbeing look like?

Good emotional health and wellbeing doesn’t mean life is always easy – but it means feeling positive about yourself, and being able to manage life’s ups and downs. Here’s what it might…

Tips to manage how you feel right now

Feeling low, angry or anxious? Here are some things you can do right now to manage. Talk to someone: Share your feelings with a trusted friend, family member, or an adult you…

How to get support for your child through a GP

Your GP can help you find support for your child’s mental health. They can use the matching questionnaire to find a service in Wirral to give your child a bit of extra…

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